1/4" wall with end caps and loading cap that boasts a 1-1/2" hole to load and unload quickly
Not heavy enough
Great simple tool for adding some spice to your grip work
A (inches) B (inches) C (inches) S 27 38-41 33 ½ M 28 42-45 34 ½ L 29 46-49 35 ½ XL 30 50-53 36 ½ 2XL 31 54-57 37 ½
the Epic Extreme weighs 25 lbs empty and can be loaded with steel shot up to 70 lbs
The StrongerGrip Strangler Strangler:Original 1/4" wall with end capsThe StrongerGrip Strangler, a large diameter 4. 5" cylinder with quick attach carabiners and chain for various open hand grip exercises. My first thought was two hands gripping someones neck, then lifting. It's a fun movement, challenging and also works a lot of different areas, core, open hand grip, crushing pectoral power, shoulders, and the heavier you go, your going to engage every muscle in your body, from the ground up. It's also great for