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Ships within 48 hours · Estimated delivery Aug 26 - Aug 31
Diameter: 19 cm
The main features of this hangboard ensure that all the holds are positioned at shoulder-width
Varied set of 5 medium-sized ergonomic pinches with multiple grip angles
thanks to a combination of comfort and performance
Blue – 30kg x1 (32mm width)
The Climbing Bible - Managing Injuries, training guide routesetting boxes and bags Diameter: 19 cmInjury prevention and rehabilitation for climbing and bouldering. The Climbing Bible: Managing Injuries by Stian Christophersen is the indispensable guide to injury prevention and rehabilitation for climbers. It describes the most common climbing injuries that the author frequently encounters in his clinical practice, and examines how they can be diagnosed and treated and even prevented from occurring in the first place. The Climbing Bible: Managing
