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That is what we did for 12 weeks of the Spring / Summer cycles:
If you prefer the BOOK version see Tactical Fitness For the Athlete Over 40 BOOK link
COURSE - Two Part Tactical Fitness Course (To and Through Selection) block periodization This LIVE One on OneSign up today for the Two Part Tactical Fitness Course to get TO and THROUGH your training goal. The Course is taught by Stew Smith (former Navy SEAL and long time tactical fitness coach) and is 80 minutes long and broken up into the following segments: Phase 1 of Tactical Fitness (Getting Accepted into the Program) Are You Ready to Crush Your Special Operations Fitness Test and Earn Your Spec Ops Contract on the First Attempt? Then, Phase 2 of
US$ 55.00
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US$ 129.50
US$ 54.99
US$ 30.00
US$ 240.00
