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Tactical Fitness is all about being an asset in natural or man-made dangerous situations
understanding cold but not freezing yourself
Improve flexibility while preventing injuries
Review crucial insights anytime
Get all FOUR of the Seasonal Tactical Fitness Periodization Series
COMBO - Fall-Winter and Spring-Summer (Stew Smith's Personal Program) BOOKS selection Tactical Fitness is all aboutStew Smith's Spring and Summer PT Cardio Cycle ebook (or book) and the Fall Winter Lift Cycles (two programs) holds the secret to build muscle stamina and cardio endurance (run ruck swim modes) in the upper body, legs, and lungs. The programs emphasizes cardiovascular activity and high repetition resistance training to crush military police spec ops fitness tests in the Spring Summer and just the opposite in the Fall Winter. Stew Smith's Spring and
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