F*cking Deal With It - A Journal for Practicing Acceptance and Getting the Hell on with Your Life Genres while Philomenia Beauregard de Bruges

while Philomenia Beauregard de Bruges

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”—The New York Times Book Review

From David Brin's seminal The Postman to Hugh Howey's Deep Blood Kettle and Tananarive Due's prescient Patient Zero

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F*cking Deal With It - A Journal for Practicing Acceptance and Getting the Hell on with Your Life Genres while Philomenia Beauregard de BrugesAn irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on with living. Using the tenets of Acceptance and Commitment Therapy, the journal includes 45 mental health journal prompts and exercises you can complete with whatever the f*ck you accidentally bought the last time you were depressed in a craft store. Ready to transform your life with the power of acceptance? You can try to find an available