Whitley Bay: Past and Present Organic farming Topics include: The difference between

Topics include: The difference between 'normal' and 'complicated' grief Links with other conditions such as post-traumatic stress disorder and depression Understanding the impact of grief How to manage related emotions such as anger and guilt Identifying unhelpful thinking Using memories and visual imagery positively Moving your loved one from your mind to your heart How to create a lasting memorial

If all this is not enough

multi-faith and non-denominational

The book provides a rarely seen insight into the lives of the town's inhabitants through the years and includes sites such as the Town Hall

a mysterious refugee from Nazi persecution is not what she seems

Whitley Bay: Past and Present Organic farming Topics include: The difference betweenBut time waits for no man, nor town, and toward the end of the last century, Whitley Bay sadly became known more for the buildings it was losing to mass demolition schemes than the wonderful seaside place it used to be. In his second book on the town, local journalist, editor and author John Alexander shows Whitley Bay from its early days, right to the present. You will be amazed at what we have lost over the years to so called modernisation. You will