F45 Peak 500 at Summer Social Saturday Station 2: 8 DB Devils

Station 2: 8 DB Devils Press + 12 DB Suitcase Forward Lunges x 5 Rounds (100 Reps max score) *Female - 8kgs x 2 | Male - 12

F45 are returning to Summer Social to challenge members and fitness fans to take on their PEAK 500 challenge

and a chance to push yourself in a new way - whether you’re coming to compete

PEAK500 is a 30-minute hybrid fitness challenge designed to test your fitness

train with friends

F45 Peak 500 at Summer Social Saturday Station 2: 8 DB DevilsF45 are returning to Summer Social to challenge members and fitness fans to take on their PEAK 500 challenge. PEAK500 is a 30 minute hybrid fitness challenge designed to test your fitness, stamina, and determination across five energising stations. Inspired by the rise of hybrid racing and functional fitness, PEAK500 brings together strength and cardio in a fast paced format thats fun, challenging, and hugely rewarding. Expect great energy, a