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SMARTYPANTS: VITAMIN TEEN GRL COMPLETE (120
With no dyes
Make our blueberry refrigerator jam
meaning "strength
Sergio and I
Bobs Red Mill: Whole Seed Chia, 16 Oz Cooking Oils & Sprays SMARTYPANTS: VITAMIN TEEN GRL COMPLETEThousands of years ago, chia seed was a staple in the diets of ancient Mayans and Aztecs. The word chia is derived from the Mayan language, meaning "strength," and Aztec warriors relied on chia seed to boost energy and increase stamina. Today this tiny seed is a favorite of athletes, especially distance runners, who tout it as an endurance enhancing superfood. Chia seed contains a wealth of fiber5 grams in just one tablespoon. It is the fiber in chia
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