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gentle stretches
Please arrive with clean hands and a clean face
Your daily ritual for calm—mist it anywhere you need a moment of pause
This 30-minute practice begins with a grounding meditation
Ingredients: Lavender Hydrosol
Face Yoga gentle stretchesJoin Kat Palms of Leland River Studio for a peaceful and rejuvenating Face Yoga experience surrounded by the beauty and fragrance of blooming lavender. This 30 minute practice begins with a grounding meditation, gentle stretches, and relaxation techniques designed to release tension in the upper back, chest, neck, and face. Through a series of targeted facial exercises, you'll energize, strengthen, and tone the muscles of the face while improving
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