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This effect can help promote sleep without the groggy effects associated with sedatives
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Ashwagandha root is considered a strong adaptogenic tonic
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Ashwaganda Root, POWDERED (Organic) sleep This effect can help promoteAshwagandha root, c s (Organic) Withania somnifera Ashwagandha root is considered a strong adaptogenic tonic, with an added nervine effect. This effect can help promote sleep without the groggy effects associated with sedatives. Ashwagandha is relatively new to Western medicine and has undergone comparative pharmacologic studies with ginseng. The two plants were found to share components which act as general stabilizers, *assisting in adaptation to
