ELITE WORKOUT PLATFORM "cambered bar" The resistances depend on the

The resistances depend on the speed of the pedals

Step 1: To assemble first insert Small black Inner Base Tube through bottom of base

Seat Adjustment    Up / down via turn-and-pull knob

Programs 8 Programs Including: Manual

provides a dense and safe striking target

ELITE WORKOUT PLATFORM "cambered bar" The resistances depend on theELITE WORKOUT PLATFORM Commercial gym grade workout platform Multi step allows you perform effective cardio work outs + the added bonus of converting into a flat incline or decline weight bench integral risers allow the platform to be raised from a starting point of 20. 5cm to a elevated 35. 5cm height High grade non slip rubber surface allows for all types of high impact and high intensity work outs Added resistance tubes lock into integrated