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Mental Health isn’t a weakness
As an athlete
and keep grinding
As a parent
and asking for help
Caring for Your Mental Health as a Student Athlete Language/Version:English Mental Health isn’t a weaknessAs an athlete, youre known for your hustle, discipline, and drive. Youve learned to push past limits, ignore the noise, and keep grinding. That mentality helps you stand out on the field or track and in the gym but it can also make it hard to speak up when somethings off. Mental Health isnt a weakness. Its a part of the game. Own it.
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