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A lightweight apricot oil for nourishing
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Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements--along with gaining spiritual wisdom
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and is one of the founders of Yoga Journal magazine
Yin Teacher Training (South Bay, CA) Good & Well Supply Co. A lightweight apricot oil forYin Yoga is a practice to create equilibrium and open the body through supported postures. These long hold postures with deep breathing are a doorway to stillness, insights and repair. In this 4 week training we will cover the purpose of Yin Yoga and how it can be an indispensable tool for balancing a busy life. This training is designed for Yoga Teachers and students to deepen your knowledge of Yin Yoga. We will study the fundamental Yin Yoga
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