Pay in 4 interest-free payments of $11.00 Learn more
Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
Use these spaces to jot down how the exercise and workout felt
lower body
Walking or running on the treadmill or outside
some space to move
Maybe even going for a swim
4 Weeks to Fit Bodyweight Program Use these spaces to jotThis 4 week bodyweight workout plan requires no equipment except for your body and a good attitude. My mission is to get you to MOVE and try something that will challenge you! I always program for function and keep you moving throughout the workout. Each week you'll have 3 workouts to complete: total body, lower body, and upper body. Because life is tough, and schedules get tricky, feel free to add these in throughout the week whenever is best! In
US$ 45.00
US$ 45.00
US$ 12.99
