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Benefits of Finger Millet in Pregnant and Lactating Mothers:
but adds amazing flavor to recipes
• Its popularity is growing due to its therapeutic qualities and traditional use in various dishes
The consumption of sorghum has been linked to various health benefits
• Reduces risk of respiratory problems – jaggery reduces the risk of respiratory diseases like bronchitis
Ragi Biscuits Benefits of Finger Millet inFinger millet is a great source of fiber, essential amino acids, vitamins and minerals. It is especially recognized for being rich in calcium and iron, to support bones and avoid anemia. 1. Benefits of Finger Millet Strong Bones and Teeth: Finger Millet contains the highest Calcium, its about 364mg per 100 gm. It has 3 times more calcium than milk. Calcium is essential for maintaining strong bones and teeth. It is good for growing children as well as
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