DEA PTT Workout BOOK pt Two Recruits Rucking Before Dawn

Two Recruits Rucking Before Dawn - Do You Have What It Takes

Kneeling Basketball Throw

These help me stay warm and ready to lift the next set

see link - DEA Agent Workout EBOOK

If you prefer the BOOK version mailed to you

DEA PTT Workout BOOK pt Two Recruits Rucking Before DawnPrepare for the Drug Enforcement Administration Special Agent PTT. This workout focuses on the PTT as well as the high rep calisthenics miles of running you will do at the Academy. The DEA Academy is one of the toughest and physically challenging law enforcement programs on the planet. For the added fitness requirements needed at the Academy, this book has been helpful to many present DEA agents for since 2003. Challenge yourself with the high reps