The Water Kit · Identify and write down

·         Identify and write down your negative thought

The Fire Kit – Self Care Gift Set for Women and Men – Burn Negative Thoughts for Stress Relief and Grounding With Mindfulness

the water-soluble ink disappears along with your negativity

Write down your worries on the bottom section of the perforated pages in the grounding notebook

carried away by the flame

The Water Kit · Identify and write downThe Water Kit Self Care Package for Women and Men Wash Away Negative Thoughts for Stress Relief and Grounding with Mindfulness, Healing and Self Nurturing Care Kit for Wellness By Two Sage Sisters About this item THE PROCESS Each kit teaches you a unique skill for managing emotions that can be put into practice anywhere anytime: Identify and write down your negative thought Reframe it to a positive thought and record it in a grounding notebook Release